Introduction
Lower extremity injuries are common in male professional soccer players, yet there are no known studies that examine how these injuries impact return to play in these athletes. A study examining injuries in Major League Soccer (MLS) players from 2014-2019, identified a total of 9,713 injuries, 7,679 of which occurred in the lower extremities (Forsythe et al. 2022). It was found that Midfielders and Forwards were more likely to suffer an injury compared to players in other positions (Forsythe et al. 2022). Another study found that player position impacts the occurrence of injury, and the specific type of injury suffered influences return to play (Hall et al. 2022). For example, players in attacking roles, such as Forwards or Wingers, predominantly occupy the attacking zone, known as the final third of the pitch closer to the opponent’s goalpost. Consequently, the average number of ball interactions, or ‘touches’, that these players have within the final third of the pitch per match is typically higher in comparison to players in midfield and defensive roles. Attacking players are primarily responsible for creating scoring opportunities by frequently attempting shots and engaging defender’s one-on-one. A study assessing the impact of high-intensity actions on injury incidence among 15 professional male soccer players found that these high-intensity actions, measured by metrics such as high-speed running and total distance covered, contribute to a higher injury risk for these players (Suarez-Arrones et al. 2020). Following an injury, attacking players may decrease their involvement in successful dribbles, one-on-one confrontations, and shots, which can adversely affect the team’s performance. This effect is often more significant than any similar performance statistic decline seen in defensive players (Verstappen et al. 2021).
Soccer requires a lot of physical contact between players, with emphasis on the lower part of the body, frequently resulting in lower extremity injuries. An evaluation of 24 professional male soccer players who underwent Achilles tendon repair found that 17 of 24 (70.8%) players were able to return to play (RTP) at a professional level after 10 months, however there was no data about how the injury affected each player’s performance (Trofa et al. 2018). Another study examined the impact of Achilles tendon repair on the performance of 22 MLS players (4 Forwards, 2 Midfield, 9 Defense, 2 Goalkeeper) (Sochacki et al. 2019). The authors found that although these players were able to RTP after injury, their careers were shortened by 2.5 ± 2.2 vs 4.5 ± 3.0 seasons (p=0.02) and they played fewer games per season than their matched controls (13.4 ± 8.4 vs 23.2 ± 6.5 games, p<0.001) post-operatively (Sochacki et al. 2019). Anterior Cruciate Ligament (ACL) injuries, one of the most common knee injuries in the MLS, are known to significantly affect an athlete’s career due to their extensive rehabilitation process. In a study that examined 40 MLS players who underwent ACL reconstruction between 2011-2014 (Arundale, Silvers-Granelli, and Snyder-Mackler 2018). The authors found that on average, the career length of a player who underwent surgery was 1.3 ± 1.3 years, compared to 2.5 ± 1.3 years for players who did not undergo ACL reconstruction (Arundale, Silvers-Granelli, and Snyder-Mackler 2018).
Injuries are a significant concern in professional soccer, affecting both player performance and career longevity. In another study, the medical staff of football clubs participating in the Union of European Football Association Elite Club reported a total of 22,942 injuries between the 2001 and 2017 seasons (Ekstrand et al. 2020). The authors identified the top 31 most common injury diagnoses, making up a total of 78.0% of all reported injuries, with thigh contusion (3.3%) being number one, followed closely by foot contusion (2.7%) (Ekstrand et al. 2020). Though there are numerous studies that have analyzed how injuries impact a player’s overall professional career, there is limited data on how an injury affects the different positions and their performance metrics. The purpose of this study was to analyze whether lower extremity injuries had an impact on the rate of return to play and performance in male major league soccer players.
Methods
Publicly available injury reports and player profiles were accessed to generate a list of male professional soccer players who played in either Major League Soccer (MLS) or the International Leagues during the 2018-2023 seasons. Data was collected using Transfermrkt and the MLS Player Availability Report from June 2023 to April 2024 and analyzed using Microsoft Excel and Julius, a statistical analysis program. Players who experienced a lower extremity injury during the 2018-2023 soccer seasons were included in the analysis. Specifically, this study focused on lower extremity injuries that resulted in 14 or more days of time loss from practices or matches.
Additionally, FBref, an online database that provides detailed analytics on professional male and female soccer players across various professional competitions, including major leagues and international tournaments, to obtain player statistics. The data collected included player position, role on the field, minutes played, and game participation, such as touches in the defensive and middle thirds, tackles, blocks, clearances, fouls, goals allowed, and expected goals allowed. We further quantified these statistics on a per-game basis to establish averages. We also recorded player demographics (e.g., age and position) and, when available, information on treatment received.
In this study, performance metrics were analyzed across three time periods following injury: short-term, medium-term, and long-term. Short-term refers to performance changes within the same year of the injury. Medium-term includes changes up to one-year post-injury, while long-term encompasses changes up to two years post-injury. The longer the period, the more comprehensive the data, though they are further removed from the initial injury.
Statistical analyses were conducted using Microsoft Excel and Julius, and performance metrics from before and after the injury were compared to measure the athlete’s performance when returning to play. Paired t-tests were used to assess the statistical significance of changes in various performance indicators such as minutes per game, passing accuracy, and defensive actions.
Results
From 2018 to 2023, 1,522 total injuries for men’s professional soccer seasons for both Major League Soccer and International Leagues were recorded, 838 (55.1%) of which were lower extremity injuries. These injuries were separated into different categories, including knee injury, hamstring injury, ankle injury, knee ligament injury, leg injury, calf injury, groin injury, thigh injury, foot injury, hip injury, meniscal injury, foot fracture, adductor problems, torn abductor, muscle, fibula fracture, ankle fracture, heel injury, tibia fracture, and patella injury. The knee was the most injured body part across all positions, consisting of 151 injuries (18.0%), followed by the hamstring (111 injuries; 13.2%). The Center Back was the most common position injured (166 injuries; 19.8%), followed by Center Midfield (162 injuries; 19.3%).
Player Demographics
The average age of the players was 25.5 years (range, 16 - 38 years). Goalkeepers had the highest average age at 26.9 years (range: 18-38 years), while Left/Right Backs had the lowest average age at 23.9 years (range: 16-34 years). The average ages for other positions were as follows: Central Back at 26.8 years (range: 17-38 years), Center Midfielder at 25.6 years (range: 17-36 years), Left Wing/Right Wing at 25.5 years (range: 17-35 years), Center Middle Defender at 24.9 years (range: 17-37 years), and Forwards at 24.9 years (range: 18-33 years).
Goalkeeper
Out of 838 injuries, goalkeepers sustained 53 (6.32%), with knee injuries being the most prevalent (16.98%). Short-term analysis revealed a general decline in performance metrics, with a significant decrease in fouls drawn per game. Medium-term metrics showed slight improvements, though not statistically significant. In the long term, goalkeepers showed statistically significant improvements in saves per 90 minutes and expected goals saved, despite facing more shots on target (Table 3).
Center Middle Defender
Center Middle Defenders sustained 63 injuries (7.5%), with leg injuries being the most common (20.6%). Short-term performance metrics generally declined, with a significant decrease in fouls drawn. Medium-term analysis showed significant improvements in games started, pass percentage and tackles. In the long term, there were significant decreases in pass percentage and key passes, though minutes per game slightly increased without statistical significance (Table 4).
Center Back
With 166 (19.8%) lower extremity injuries, Center Backs experienced significant short-term declines in performance, particularly in minutes per game, blocks, and clearances. There were medium-term improvements in tackles, touches, and defensive metrics. In the long term, there was a significant decrease in playing time, but defensive involvement improved, including touches in the defensive third and tackles (Table 5).
Center Midfielder
Center Midfielders sustained 162 injuries (19.3%), with knee injuries accounting for 17.9%. Short-term results showed declines in several metrics, notably a significant decrease in progressive carries. Medium-term improvements included pass percentage and key passes, with intensified midfield involvement. Long-term analysis revealed a slight decrease in minutes per game but significant increases in touches, pass percentage, and tackles, indicating improved performance post-injury (Table 6).
Forward
Forwards experienced 152 injuries (18.1%), with the knee being the most injured body part (24.3%). In the short term, they had significant declines in minutes per game and offensive actions. Medium-term declines persisted, including in minutes per game and progressive carries. In the long term, although shots on target increased slightly, there was a significant decrease in goals per game. However, we noted improvements in dribbling and passing (Table 7).
Left Wing / Right Wing
These positions accounted for 117 injuries (14.0%), with the knee being the most injured part (17.1%). Short-term analysis indicated declines in minutes per game and blocks, with a significant decrease in fouls. There were mixed results in the medium term, with increases in dribbles and crosses but declines in goals and assists. In the long term, playing time decreased while dribbling and crossing improved significantly (Table 8).
Left Back/ Right Back
Left and Right Backs sustained 125 injuries (14.9%), with the knee being the most affected (20.0%). Short-term metrics showed decreases in minutes per game, blocks, and progressive carries. In the medium term, tackles and touches increased, indicating greater involvement in defensive and midfield actions. Long-term analysis revealed reduced playing time but significant improvements in passing, tackles, and progressive carries (Table 9).
Discussion
The knee was the most frequently injured body part during the 2018-2023 professional and international soccer seasons, particularly affecting performance across various positions. Center Backs experienced significant changes, including declines in blocks and clearances post-injury. Forwards saw a notable reduction in offensive performance, with a decrease in goals per game. Center Midfielders demonstrated relatively stable performance post-injury, with improvements in pass percentage and tackles, despite some declines in other areas. These position-specific changes highlight the diverse impact of lower extremity injuries on soccer performance metrics, underlining the need for tailored recovery and injury prevention strategies.
In 2013, Hägglund et al. examined lower extremity injuries in players from 26 soccer clubs in Europe between 2001 and 2010 (Hägglund, Waldén, and Ekstrand 2013). This study focused on the major muscle groups of the lower extremity (quadriceps, hamstrings, adductors, gastrocnemius), and the authors found that these muscle groups comprise roughly 90.0% of all lower extremity injuries in professional soccer players in Europe (Hägglund, Waldén, and Ekstrand 2013). Forsythe et al. analyzed injuries in MLS players from 2014-2019 and found that hamstring injuries were the most prevalent, and the knee was the second most commonly injured joint in the lower extremity (Forsythe et al. 2022). These results align closely with the findings from the present study, with the knee being the most commonly injured joint and the hamstring being a close second. Furthermore, Forsythe et al. examined risk factors for injury in male Major League Soccer players and identified that sustaining a previous identical injury or an injury to the lower extremity was correlated with increased risk of injury (Forsythe et al. 2022). This finding is supported by the results from a 2018 study by Arundale et al. that examined reinjury rates in male Major League Soccer players. The authors found that among soccer players who underwent ACL reconstruction, there was a reinjury rate of 28.0% (Arundale, Silvers-Granelli, and Snyder-Mackler 2018). This highlights the need for more research in not just injury prevention but targeted rehabilitation efforts to return a soccer player to his original performance level.
Clinical Implications
The consensus definition of RTP describes the point at which an athlete has achieved criteria-based medical clearance and is prepared for full participation in training or competition, with the team physician assuming primary responsibility for athlete safety and leading a shared decision-making process that includes the athlete, sports physician, physiotherapist, fitness trainer, and coach (van der Horst et al. 2017; Herring et al. 2024). In this context, the impact of lower-extremity injuries on performance is best assessed through objective metrics, which are more sensitive than patient-reported outcomes for evaluating post-injury function and treatment efficacy, as patient-reported tools often fail to detect clinically relevant performance deficits (Zuke, Agarwalla, Go, et al. 2018). Accordingly, pre-season and in-season screenings using isokinetic strength testing, the Lower Extremity Functional Test (LEFT), and Y-balance assessments are used to identify at-risk players and detect functional asymmetries (D’Onofrio et al. 2025; Liporaci et al. 2019; Mohammadi et al. 2024; Jiménez-Rubio et al. 2023). Evidence further supports the use of multicomponent, position-tailored prevention and rehabilitation programs that integrate strength, neuromuscular control, agility, and movement quality to reduce injury incidence and burden (Gronwald, Klein, Hoenig, et al. 2022; Aiello et al. 2023; Shalaj et al. 2020). For example, interventions emphasizing eccentric hamstring strength and lumbo-pelvic stability are particularly beneficial for positions with high sprinting and kicking demands, however, the predictive value of the screening tests remains limited, highlighting the need for position-specific protocols to optimize outcomes (Mohammadi et al. 2024; Aiello et al. 2023; Vereijken et al. 2022). Clinical decision-making should prioritize sport-specific, performance-based outcomes rather than patient-reported measures, which lack sensitivity in detecting residual deficits in professional soccer players. The absence of standardized, validated position-specific performance benchmarks underscores the necessity for further research to establish criteria for safe and effective RTP across positions and injury types (Zuke, Agarwalla, Go, et al. 2018; Diniz, Abreu, Lacerda, et al. 2022).
Limitations
There are several limitations to this study. First, there is no standardized database produced by Major League Soccer that compiles injury data and performance metrics. The most reliable sources for this information are websites that are used by coaches and team managers for team planning and scenario assessment, particularly integrating epidemiological data and predictive models for return-to-play timelines. There are limitations in data accuracy in data accuracy and not reliable for the use of direct clinical decision making, but as support for it. Caution is recommended in interpreting the results due to this. There were a few instances where there were discrepancies in the injury timeline between the websites used.
Additionally, the available injury data did not provide full details on the type of injury sustained. For example, as opposed to stating that a player had a tear of the Anterior Talofibular Ligament, the report only noted it as an “Ankle Injury”. More detailed information regarding the type of injury could have allowed our team to more accurately analyze the injuries impacting professional soccer players. Furthermore, the sources used did not identify the specific treatments or rehabilitation protocols used for these injuries. Understanding what types of interventions, such as physical therapy, surgical procedures, or strength training, medical staff used could have provided more insight into the factors influencing players’ performance metrics post-injury.
Conclusion
The knee was the most injured body part during the 2018-2023 professional and international soccer seasons. Among the positions, Center Backs experienced both declines and improvements in defensive performance metrics post-injury, with significant changes observed across short-, medium-, and long-term periods. Forwards demonstrated a decrease in goals per game and other offensive metrics following injury. In contrast, Center Midfielders experienced a relatively stable level of performance post-injury, showing improvements in certain metrics despite some declines. The findings of this study can guide sports medicine professionals in enhancing patient recovery, prolonging players’ careers, and developing targeted injury prevention strategies by understanding the position-specific impacts of lower extremity injuries on soccer performance.
Acknowledgements
We would like to thank Howdy Coder LLC for your assistance with the statistical analysis.

